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030: Food philosopher Sherry Strong shares her insights into how to develop a healthy relationship with food, your body and the planet!

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Sherry Strong is a food philosopher who has set out to enhance the world by helping people develop a healthier relationship with food, their body and the planet.  She also is the Founder of the Return to Food Academy where she trains people to become food coaches!  She has written a book Return to Food: The Life Changing Anti-Diet, which challenges prescriptive approaches to diet, eating and food and eliminates confusion around healthy foods!

Some things you will learn:

  • If you cannot get it in nature, not only do you not need it, it is harmful to yourself and the planet
  • If you follow your path of bliss, passion and curiosity, the universe will speak to you
  • Important steps to take on your journey to physical and mental wellness

Sherry’s book suggestion: Turning Pro & The War of Art – Steven Pressfield, Finding Joe-documentary

Sherry’s favorite quote: “What’s good for the body is good for the planet and what’s good for the planet is good for the body.”

Interview Links:

Subscribe on iTunes or Stitcher Radio

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