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031: Matt Fitzgerald, acclaimed endurance sports coach, on how to think like a champion!

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Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist and author of several books including Racing Weight and How Bad Do You Want It?.  He is a frequent competitor to magazines and websites such as Women’s Running and competitor.com.  He also provides coaching and nutrition consulting services through his website mattfitzgerald.org.

Some things you will learn:

  • How to think like a champion!
  • The purpose of a goal is not to achieve it, but to stimulate you to your best performance
  • How to use your fears to motivate you to perform

Matt’s book suggestion: Learned Optimism-Martin Seligman

Matt’s favorite quote: “When I am running well I am happy and when I am happy I am running well.”- Ian Thompson

Interview Links:

Subscribe on iTunes or Stitcher Radio

 

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