Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist and author of several books including Racing Weight and How Bad Do You Want It?. He is a frequent competitor to magazines and websites such as Women’s Running and competitor.com. He also provides coaching and nutrition consulting services through his website mattfitzgerald.org.
Some things you will learn:
- How to think like a champion!
- The purpose of a goal is not to achieve it, but to stimulate you to your best performance
- How to use your fears to motivate you to perform
Matt’s book suggestion: Learned Optimism-Martin Seligman
Matt’s favorite quote: “When I am running well I am happy and when I am happy I am running well.”- Ian Thompson
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