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084: Overcoming Fear: Lesson from Roulette

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During this Friday Short episode, Dr. Jason Klop talks about the lesson you can learn from Russian Roulette. Much nervousness and anxiety is caused by mentally trying to avoid something that we have already committed to doing. How can we get past that..?

Some things you will learn:

  • Strategy for overcoming your fear
  • Why you should analyze a decision before ‘placing your bet’ rather then after

Quote: “Do your worrying before you place your bet, not after the wheel starts turning.” – William James

Interview Links:

Subscribe on iTunes or Stitcher Radio

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